It is not without reason that lentils have a reputation as a fitness food. They are a great source of protein and can also score with a lot of magnesium, which is important in metabolic processes and for the nervous system. They also bring a considerable amount of iron. Since they can sometimes cause flatulence, it is especially good to add savory to the boiling lentils. Savory helps with symptoms such as flatulence, but the herb can also strengthen the stomach in cases of diarrhoea, colic or gastritis.