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As a Vegan Runner at the half marathon relay in Potsdam

A fine mob

What a terrific evening last night. I was at the relay in Potsdam with my Vegan Runners. This year I took part for the second time. To compete with 25 vegan runners – this feeling is simply indescribable. 5×5 relays. Distance in total 21km, so each 4.2km divided into 4 laps around the course. Every time we passed our team we were cheered on loudly. That generates power. After the half marathon we had the meanwhile legendary buffet. Of course, it doesn’t go without it. The most wonderful things were served: from chickpea salad to delicious brownies everything was there. At this sight one can only burst into loud laughter if one thinks of the usual questions that vegans often meet: ” Well, what can you eat?”. 

By all means, we filled our bellies and received the first prize in the ‘Mixed Staffel’ class as the crowning glory. Spectacular. Not quite as spectacular was the actual price, a bag full of ‘Landliebe’ products (a brand for milk products), which really went to the right people. We took it with humor and will propose some vegan sponsors to the organizer for the next time, because we certainly weren’t the last time there. And now let your mouth water with all the delicacies from our buffet.

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GretaLet your dog decide!Greta is our complete food for adult dogs by Vegan4Dogs.Developed in collaboration with experts from the field of animal companion nutrition it meets the nutritional requirements for a balanced diet for (vegan) dogs.To provide your dog with energy, Greta comes with easily digestible rice combined with potatoes. Canola oil complements the energy of the carbohydrates and provides strength.The best of pea protein along with lentils, sunflower seeds and flax seeds provide your dog with protein for its maintenance metabolism. Carrots and beet root refine Greta's taste. Lovage adds its aromatic flavour.Savory, papaya leaves and fructooligosaccharides support the digestion along with chestnut.Cranberries encourage urine acidification.The algae Schizochytrium limacinum provides omega 3 fatty acids (DHA).Sea salt and seaweed meal provide essential minerals and are optimally complemented by carefully chosen additives.With L-carnitine and taurine as well as essential vitamins like B12 and minerals Greta is a complete and balanced food.Feeding RecommendationEach dog is different; you know your dog the best. Adjust the amount of food according to the vitality, age and health of your dog. Take care to always provide sufficient amounts of fresh water.Animals Say Yeah!
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V-CompleteSupplement for homemade vegan dog food 'Made in Germany'.Complementary Food for DogsDeveloped by Leni Lecker in cooperation with experts from the field of veterinary medicine. V-Complete rounds up your homemade dog meal with vitamins, minerals and trace elements as well as methionine and tryptophan which are essential for the health of your dog.V-Complete offers you the opportunity to be your own chef and to satisfy your dog's preferences. That enables you to show consideration for allergies and to create a menu according to your dog's needs. What is more satisfying than cooking for the whole family and eating together.With V-Complete you supplement everything that is necessary such as vitamin B12 and calcium and you can prepare a complete and delicious meal. Here you find our recipe recommendations.Feeding recommenation is 2g per 5kg body weight added to your homemade meals following our general feeding recommendation for V-Complete.V-Complete contains L-carnitine and taurine.V-Complete is suitable for adult, non-pregnant, non-lactating dogs.V-Complete is also suitable for dogs with an allergy to animal protein.All ingredients are carefully selected and of course vegan.We wish you pleasant meal preparations
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Olaf 250 g
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Size: 250 g
OlafOur little helper for daily dental careComplementary Food for DogsMmmmm the teeth feel so nice and Olaf has a delicious taste, too.Best of all, the breath has a lovely scent of mint.Sodium hexametaphosphate gently cleans the teeth, protects the gums and prevents tartar build-up and discolouration.Wellness for the snout.Feeding RecommendationSmall Dogs 1/2 piece per dayMedium - Large Dogs 1 piece per dayTake care to always provide sufficient amounts of fresh water.Animals Say Yeah!
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Recent comments

Liebe Leni, ich weiß nicht ob du dich erinnerst: Ich bin der, der dich gleich nach deinem Vortrag auf dem veganen Sommerfest angesprochen hat …….. Wir haben jetzt bis auf einige wenige Restbestände vegane Wuffis und das ist ungemein cool: Nicht mehr dieses tägliche Dilemma. V-Complete als Zusatz zu unserem Selbstzubereitetem und zusätzlich „Edgar“ von dir, machen es möglich.
Die Hunde nehmen alles super an (zu „Edgar“ meinte meine Frau, das riecht so gut, dass man selbst Appetit bekommt) und fühlen sich sichtlich wohl. Erinnerst du dich, ich hatte dich wegen Brokkoli gefragt. Nach Aussage unserer (ich finde sehr kompetenten) Tierärztin eher nicht geeignet, weil die roten Blutkörperchen angegriffen werden (also ähnlich wie bei Zwiebeln). Hast du dazu eventuell eine Idee/Info ….
Danke und liebe Grüße
Jörg

Jörg Holler

Lieber Jörg,
schön das wir uns persönlich beim Sommerfest kennengelernt haben.
Ich habe eine Recherche angestellt im Internet zum Thema Broccoli und Hund, habe dazu aber keine wissenschaftlichen Quellen gefunden, die belegen das dieser schädlich sein soll für Hunde. Bei Zwiebeln/Knoblauch besagt die Fachliteratur ‚Ernährung des Hundes‘ von Prof. Dr. Zentek, Enke Verlag, 2016: „Ihnen wird eine (nicht bewiesene) vermizide Wirkung nachgesagt. Zwiebeln im Übermaß (>5g/kg Körpermasse/Tag) sind schädlich, da ein S-haltiger Inhaltsstoff (Allylpropyldisulfid) die Erythrozytenmembran angreift und eine Hämolyse sowie Anämie verursacht. Auch Knoblauch kann bei höheren Mengen toxisch wirken. Zudem legen Geruchsveränderungen des Hundes eine maßvolle Verwendung nahe.“ Hier wird erwähnt, dass die Dosis das Gift ausmacht bei Zwiebeln. Möglicherweise ist das bei Broccoli ebenso, ich kann es aber leider nicht mit Bestimmtheit sagen, da ich dazu keine Quellen gefunden habe. Ich habe Eddie selbst auch schon gegarten Broccoli gegeben und er hat es gut vertragen, das waren keine riesen Mengen, sondern mal in einer Portion. Ich kann dir da leider keine Empfehlung geben.
Freut mich das Edgar Greta bei euch allen so gut ankommt, mir haben schon einige berichtet das Greta auch bei Ihnen selbst ab und zu im Mund landet, bei mir übrigens auch.
Liebe Grüße Leni

Leni

Liebe Leni,
danke dir für deine ausführliche Antwort/Recherche. Wir werden uns dann mit Broccoli einfach zurückhalten, gibt ja genügend andere leckere Möglchkeiten. Jedenfalls bin ich superfroh, u.a. mit deinen Angeboten, mit unseren beiden Zottelschnauzen endlich vom Tierleid weg zu sein. Nächste Bestellung folgt – liebe Grüße
Jörg

Jörg Holler
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